Timestamps:
0-19 minutes- the topic Reconnect with Your True Essence, Uncover Soul Qualities
20- 29 minutes- guided meditation (see audio of meditation separately below)
30- 52 minutes- discussion, sharing, hot-seat coaching and close
the list of examples of soul qualities that I put in the chat were: taking a stand for possibilities, seeing the best in others, nurturing, caring, appreciate beauty in present moment (nature, people, animals), learning/teaching, adventure/exploration, big picture, psychology, personal/spiritual growth, humor, creative expression, movement, physical health and vitality, innovator, non-conformist, art/music/performing, organize, analyze, make sense, puzzle solver, visionary and on and on!