4-Week Reset

A powerful 4-week intensive to get back on track with your soul’s path.

When you’ve veered from your soul’s path, you may feel any (or all) of the following:

  • a deep lack of fulfillment, something’s missing

  • settling/compromising for less than what you know is possible

  • overwhelmed, lack clarity, confused, scattered, unfocused, thrown off by external energies/people

  • disconnected from your true self and what your passions and strengths are

  • have a deep desire for more meaning, purpose and direction

  • have a hard time prioritizing your goals and desires, put other things and people first

  • you’re stuck moving forward through procrastination, perfectionism, self-doubt, imposter syndrome, self sabotage, etc.

Here are the program details:

Note: This program can be treated as an individual program based on your own schedule.

Unlock Your Crystal Clear Inner Guidance, disengage from your inner critic:

Sunday, April 13th 12pm- 1pm EST: 1 hour live workshop on zoom. Or review the video replay and audio meditation based on your own schedule. Includes a topic discussion, a powerful guided meditation to access your inner guidance and hot seat coaching.

Stay True to You, set clear time and energy boundaries, access your full inner resources and stop energy drains:

Sunday, May 4th 12pm- 1pm EST: 1 hour live workshop on zoom. Or review the video replay and audio meditation based on your own schedule. Includes a topic discussion, a powerful guided meditation to access your inner guidance and hot seat coaching.

During the 4-week program, you will receive self-guided videos (on different topics) with suggested assignments to reinforce the training and continue the momentum. For those who sign up for the Full Option, you will schedule your individual session(s) based on your own schedule.

The time commitment for this program can range from as little as 1 hour a week to as high as 30 minutes a day. It’s completely up to you.

There are 2 options to join us:

Full Program:

Investment= $200 (value over $400) it’s less than $50/week for this transformative program. Includes 1 individual session 50-minutes via phone or zoom, 2 live 1 hour group calls (or review the video replays and audio meditations based on your own schedule.) Plus self-guided videos with suggested assignments. You will receive an email with my calendar to schedule your individual session (anytime during the 4-week program).

4-week Reset: Full Program
$200.00

Group Only Program:

Investment= $50 (value over $200) it’s less than $13/week for this transformative program. 2 live 1 hour group calls (or review the video replays and audio meditations based on your own schedule.) Plus self-guided videos with suggested assignments.

For those of you who live in the Hudson Valley New York area, I’m planning to add an in-person option at PranaMoon Yoga for future programs. Stay tuned…

If you have any questions about this 4-week Reset program, you’re invited to schedule a free 30-minute Ignite Your Soul’s Path Breakthrough Call (see the calendar below to schedule it). During this free call, we will identify one action you can take to trust and follow your true calling. We will also explore how this individual program can help you with your current goals. I look forward to meeting you!


These are the most powerful and transformational teachings out there. Mary Ellen’s teachings are direct, clear, aligning and her methods when you practice them will propel you forward faster than you can imagine. I feel truly blessed and I am so grateful to have you as my mentor and guide.
For anyone who would like to connect with their higher self, intuition and/or get out of their heads and into their heart, this is for you! Mary Ellen has crafted a way to align you with your true self. She is passionate, patient, and gifted in being able to help you discover true intimacy with your soul. Her teachings, empowerment, and skill set have helped me tremendously in my life!

I cannot put a price tag on how my work with Mary Ellen enabled me to navigate a huge life challenge from a place of calm instead of chaos and the ensuing feeling of freedom that comes from learning how to live an authentic life from the heart of my true essence …golden!
This program connected me to such a deep understanding of self. It gave me such amazing tools to stay in alignment. Mary Ellen’s wisdom was so cleansing and clearing. It felt like a channel of clarity. I was able to move out of energy that felt stuck and stagnant and move forward with confidence! I noticed a big shift in my energy and felt very in tune with my intuition after doing this.
I felt I connected further and received messages consistently in regards to moving forward with myself and others in my life, e.g. forgiveness, trust, love, hope. Prioritizing and creating time and space for consecutive thought and focus to connect, explore and learn on a consistent basis for myself. to get back in touch with my inner yearnings.

I’m so excited that I’m hearing my inner guidance versus my inner critic. I had no idea how much the inner critic was running the show!

And for those who prefer to work with me individually based on your own schedule (as opposed to the group program) check out my signature individual program Trust Your Soul.